Why do your teeth only come out at night? Explained By Dr. Shikha Gupta - Dentist in Sector 107, Noida

Hello friends,
You must be feeling confused reading this headline. 

Let me clear the confusion with some dental facts. 
The term “Come Out” means that teeth become loose, causing extreme pain or feeling shifted at night. In other words, dental problems increase and become more noteworthy during night time.

First of all, tooth pain is directly correlated to our sleep. Studies indicate that sleep deprivation might reduce the body’s immunological response, therefore impairing its ability to combat inflammation in the mouth and infections.

In simple words, a sleep deprived person may experience dental issues like tooth pain and sensitivity during night.

On the other hand, dental pain may disturb the sleep pattern which in turn causes more dental issues. It starts a vicious cycle of discomfort and tiredness. 

Therefore, addressing nighttime tooth pain is crucial for your dental health and ensuring restful sleep and overall well-being.

Factors that attribute to dental problems at night are:
Many people subconsciously grind or clench their teeth at night which is triggered by stress, anxiety or other sleep disorders. Increased pressure of grinding may cause significant aches in the teeth.

Changes in the blood flow: 
While sleeping, blood flows towards the head, face and mouth increases as there is no impact of gravity.

This increases sensitivity of tooth nerves which makes existing inflammation more significant and painful for the person.

Lesser distractions:
During the day, our brain is occupied and distracted with a lot of activities due to which the brain does not focus on other issues. 

But at night, it starts focusses on minor problems to a greater extent which are otherwise ignored during the day. So, any minor toothache feels more severe at night.

Reduced saliva production: 
At night, our body produces less saliva causing dry mouth. This affects our ability to fight against bacterial tooth decay.

Sinus pressure: 
The roots of the upper teeth are very close to the sinuses. In case, the person has existing sinus congestion or infection, increased sinus pressure sensitizes the teeth nerves making it painful.

Milk teeth: 
During the natural process of shedding of baby teeth, they can become loose and fall out due to night grinding.

How can we alleviate tooth pain during night?
There are several steps one can take to alleviate night time tooth pain and also improve the sleep quality.

Practice good oral hygiene: 
Brush and floss your teeth regularly to remove plaque and bacteria contributing to tooth decay and gum disease.


Apply a cold compress: 
A cold or ice pack to the cheek can temporarily relieve toothaches by numbing the area and reducing inflammation.


When should I seek professional dental care for night time tooth pain?
If your night time tooth pain persists or worsens despite trying home remedies, it’s essential to seek prompt dental care from a qualified professional. If you experience any of the following symptoms:
Severe or persistent tooth pain that interferes with your ability to eat, sleep, or perform daily activities.

Swelling or tenderness in the gums, face, or jaw may indicate an infection or abscess.

Fever, chills, or other symptoms of systemic illness could indicate a serious dental or medical condition requiring immediate attention.

You can contact us for all your dental needs at:
Sector 107, Noida 
+91 9650361847

Yours Truly,
Dr. Shikha Gupta