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Amrit Javed Chaudhry
I visited Shikha for weight loss, and also since I was starting to get pre-diabetes. She created such a satisfying and balanced diet that I was surprised and worried if I will get results. However, in 3 weeks my fasting blood sugar came down from 132 to 82. The weight has come down from 92 to 87 in just 3 week time. A long way to go, but I’m sure this diet will help with that too. Keeping fingers crossed.
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