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1. Back Pain Physiotherapy Solutions

Does your Back Hurt
Say No to Back pain !!

In this health article, I am just going to talk about some precautions which everyone should take with or without low back pain

• Do not move anything heavy by pulling it in front of you. Always push and never pull.This reduces load on Bac

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2. Nephrotic Syndrome

Nephrotic syndrome is a type of kidney disorder wherein, the body passes out the excess amount of proteins through urine, owing to the damage caused to the tiny clusters of blood vessels in the kidneys.

The symptoms include putting on excessive weight as a result of fluid retenti

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3. Benefits of Infused Water

Drinking water infused with fruits or herbs is a smart & tasty way to cleanse & hydrate without getting overloaded with sugar & calories.

There are many benefits of infused water including appetite control, hydration, immune defense, heartburn prevention, blood sugar regulation &a

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4. Diabetes diet: Create your healthy-eating plan

Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here's help getting started, from meal planning to exchange lists and counting carbohydrates.By leading Ditetion Ms Neeru Dawra
Definition of  diabetes diet

A diabetes diet simply me

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5. SECRET TO STRONG BONES

Bones are the support system of the body & keeping them strong is significant.

Our body reaches peak bone mass at age 30 after which the bone building balance naturally shifts & loss in bone is more than gain.

But don't you worry ,  as  we have few secrets to deal wit

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6. BedWetting In Children

Bedwetting or enuresis means that a child passes urine without his knowledge when he is sleeping. Night time bedwetting is specifically called

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7. 10 ways to lose weight and boost health

Every other person in the world yearns to shed their extra kilos and build a healthy body. In the quest of doing so, many people end up opting for fad diet which although helps in fast weight loss but in reality, is not healthy at all.

Hence, to ensure your weight loss strategies are worthwh

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8. Tennis Elbow

Tennis elbow can heal on its own.
You just need to give your elbow rest and do what you can to speed the healing.
Following things can help :

Icing the elbow to reduce pain and swelling. Experts recommend doing it for 15 to 30 minutes every 5-6 hours for 4-5 days or until t

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9. Fast Track Weight Loss

Sometimes it becomes important for a person to lose weight as soon as possible to avoid lifetime disease.

So here plays Fast track weight loss plays an important role.

We don't recommend shortcuts:

Being an

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10. Plantar Fascitis (HEEL PAIN)

Heel Pain medically known as Plantar fascitis is a very common condition in today’s fast paced lifestyle.Apart from plantar fascitis there are other causes of heel pain as well.

8 causes of Heel Pain

Plantar fascitis
Heel spur
Calf strai

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Latest Updates

Common Childhood Urinary Bladder Problems :

“Underactive”- The Infrequent Voider  These children are often distracted by events while they are playing and ignore the early signs of a full bladder. They often toilet-train easily and can “hold-on” for long periods.
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Dr. Parul Gupta MDS, Orthodontist, BRACES Spl. at Gupta Braces & Dental Clinic 9910 257 800

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