Benefits of Infused Water
Drinking water infused with fruits or herbs is a smart & tasty way to cleanse & hydrate without getting overloaded with sugar & calories.
There are many benefits of infused water including appetite control, hydration, immune defense, heartburn prevention, blood sugar regulation & weight management.
Below are some ingredients combination meant for respective benefits:
1. Immune support: Orange,apple ,ginger root
2. Stress relief : Strawberry,pineapple, basil
3. Muscle recovery: Watermelon, blueberry,mint
4. Improve digestion: Cucumber, lemon, lime
5. Boost metabolism:Green tea, lime,mint
6. Energize: Lemon, rasberry, peach
Splash & squeeze out the goodness of fruits & herbs in a glass of water!g